7.11.09

Vitamin E


It is no secret that Vitamin E is found in almost every beauty product for your face and body. Some people ingest Vitamin E pills as a supplement. It is found in many of the foods we eat like spinach, broccoli, almonds, and wheat germ. An alternate beauty solution is to use Vitamin E oil as a moisturizing serum. You can purchase pure Vitamin E oil from your local health and vitamin shops. Use it just like you would any lotion. I prefer to use it on my face after washing it, a little goes a long ways. The oil adds and locks in moisture and helps to repair the skin and keep it smooth. Vitamin E is a great beauty find.

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